Optimum is the place to come if you are looking for Pilates true-to form, where we know you, your goals, and how you move. With just 2 to 5 people in our small group classes, you’ll get a challenging full-body workout. Pilates works from the inside-out. We’ll help you find muscles you didn’t know you have. You will feel conditioned and aware of your body’s potential in a whole new way at Optimum.
Here is what clients are saying:
I have tried other pilates studios and either their teachers do not seem as experienced as they are at Optimum or the studio is playing loud music and treating pilates like boot camp. At Optimum they are focused on you getting a good workout with a lot of attention to form so that you don’t get hurt and you don’t feel broken at the end of class.
– Leslie H.
As a skier with a passion for steep and “off-piste” skiing, the total body fitness that Pilates is known for has really improved my technical skiing. I’ve gained more precise turns and better symmetry between left and right turns. The core strength has given me much better upper body stability and the lower-body training has given me more power, less tightness and better stability when skiing rough snow. The Optimum trainers have been awesome!
– John O.
Even though class itself feels peaceful and relaxing, I’m always pleased to discover that several muscles are sore the next day, which is really the best workout possible – the kind that gets results, but doesn’t feel like drudgery! As a certified yoga instructor for 17 years, I can be rather picky when it comes to choosing classes for myself, but I’ve been very impressed with Optimum.
– Nell D.
The instructors have taught me so much about my body. I began by taking privates and then slowly integrated myself into their group classes. I have taken classes from most of the instructors and they are all amazing! I really see a difference in my body and how toned I have become! I love this place!!
– Justina K.
I am so excited I found you and the other instructors at Optimum Pilates. I am loving the classes and am so glad to be back doing reformer pilates.
– Sue S.